{"format":"mise-recipe/0.1","url":"https://mise.how/tomato-braised-white-beans-kale","recipe":{"slug":"tomato-braised-white-beans-kale","title":"Tomato-Braised White Beans with Kale","author":"Mise Test Kitchen","summary":"Creamy cannellini beans simmered in garlicky tomato with a whole bunch of kale. Serve with crusty bread or over rice.","servings":4,"yieldLabel":"servings","prepMin":10,"cookMin":25,"parentSlug":null,"cover":null,"palette":["#EEDCCB","#FBFAF4","#C2452D","#3F6E3A"],"tags":["dinner","vegan","gluten-free","dairy-free","one-pot"],"visibility":"public","createdAt":"2026-10-07 15:18:46","ownerId":null,"source":"web","ingredients":[{"key":"oil","qty":3,"unit":"tbsp","item":"extra-virgin olive oil","ingredientId":"olive-oil"},{"key":"onion","qty":1,"unit":"each","item":"yellow onion","note":"diced","density":0.68,"ingredientId":"onion"},{"key":"garlic","qty":5,"unit":"clove","item":"garlic","note":"thinly sliced","density":0.56,"ingredientId":"garlic"},{"key":"chili","qty":0.5,"unit":"tsp","item":"red pepper flakes","density":0.4,"ingredientId":"red-pepper-flakes"},{"key":"paste","qty":2,"unit":"tbsp","item":"tomato paste","density":1.1,"ingredientId":"tomato-paste"},{"key":"tomatoes","qty":1,"unit":"can","item":"diced tomatoes","note":"14.5 oz can","ingredientId":"diced-tomatoes"},{"key":"beans","qty":2,"unit":"can","item":"cannellini beans","note":"15 oz cans, drained and rinsed","ingredientId":"white-beans"},{"key":"broth","qty":1,"unit":"cup","item":"vegetable broth","ingredientId":"vegetable-broth"},{"key":"salt","qty":1,"unit":"tsp","item":"kosher salt","density":0.6,"ingredientId":"salt"},{"key":"kale","qty":1,"unit":"bunch","item":"lacinato kale","note":"stems removed, leaves chopped","ingredientId":"kale"},{"key":"lemon","qty":0.5,"unit":"each","item":"lemon","ingredientId":"lemon"}],"steps":[{"body":"Heat {oil:2/3} in a wide pot over medium heat. Cook {onion} until soft, then add {garlic} and {chili} and cook until the garlic is golden.","timerSec":480,"media":null},{"body":"Stir in {paste} for 1 minute, then add {tomatoes}, {beans}, {broth}, and {salt}. Simmer until slightly thickened.","timerSec":600,"media":null},{"body":"Mash a few beans with the back of a spoon. Stir in {kale}, cover, and cook until tender.","timerSec":420,"media":null},{"body":"Finish with a squeeze of {lemon} and a drizzle of the remaining oil ({oil:1/3}).","media":null}]},"resolved":{"servings":4,"units":"us","ingredients":["3 tbsp extra-virgin olive oil","1 yellow onion, diced","5 cloves garlic, thinly sliced","½ tsp red pepper flakes","2 tbsp tomato paste","1 can diced tomatoes, 14.5 oz can","2 cans cannellini beans, 15 oz cans, drained and rinsed","1 cup vegetable broth","1 tsp kosher salt","1 bunch lacinato kale, stems removed, leaves chopped","½ lemon"],"steps":["Heat 2 tbsp extra-virgin olive oil in a wide pot over medium heat. Cook 1 yellow onion until soft, then add 5 cloves garlic and ½ tsp red pepper flakes and cook until the garlic is golden.","Stir in 2 tbsp tomato paste for 1 minute, then add 1 can diced tomatoes, 2 cans cannellini beans, 1 cup vegetable broth, and 1 tsp kosher salt. Simmer until slightly thickened.","Mash a few beans with the back of a spoon. Stir in 1 bunch lacinato kale, cover, and cook until tender.","Finish with a squeeze of ½ lemon and a drizzle of the remaining oil (1 tbsp extra-virgin olive oil)."]},"schema_org":{"@context":"https://schema.org","@type":"Recipe","@id":"https://mise.how/tomato-braised-white-beans-kale","url":"https://mise.how/tomato-braised-white-beans-kale","name":"Tomato-Braised White Beans with Kale","description":"Creamy cannellini beans simmered in garlicky tomato with a whole bunch of kale. Serve with crusty bread or over rice.","author":{"@type":"Person","name":"Mise Test Kitchen"},"datePublished":"2026-10-07","image":["https://mise.how/tomato-braised-white-beans-kale/opengraph-image"],"prepTime":"PT10M","cookTime":"PT25M","totalTime":"PT35M","recipeYield":"4 servings","keywords":"dinner, vegan, gluten-free, dairy-free, one-pot","recipeIngredient":["3 tbsp extra-virgin olive oil","1 yellow onion, diced","5 cloves garlic, thinly sliced","½ tsp red pepper flakes","2 tbsp tomato paste","1 can diced tomatoes, 14.5 oz can","2 cans cannellini beans, 15 oz cans, drained and rinsed","1 cup vegetable broth","1 tsp kosher salt","1 bunch lacinato kale, stems removed, leaves chopped","½ lemon"],"recipeInstructions":[{"@type":"HowToStep","position":1,"text":"Heat 2 tbsp extra-virgin olive oil in a wide pot over medium heat. Cook 1 yellow onion until soft, then add 5 cloves garlic and ½ tsp red pepper flakes and cook until the garlic is golden.","url":"https://mise.how/tomato-braised-white-beans-kale#step-1"},{"@type":"HowToStep","position":2,"text":"Stir in 2 tbsp tomato paste for 1 minute, then add 1 can diced tomatoes, 2 cans cannellini beans, 1 cup vegetable broth, and 1 tsp kosher salt. Simmer until slightly thickened.","url":"https://mise.how/tomato-braised-white-beans-kale#step-2"},{"@type":"HowToStep","position":3,"text":"Mash a few beans with the back of a spoon. Stir in 1 bunch lacinato kale, cover, and cook until tender.","url":"https://mise.how/tomato-braised-white-beans-kale#step-3"},{"@type":"HowToStep","position":4,"text":"Finish with a squeeze of ½ lemon and a drizzle of the remaining oil (1 tbsp extra-virgin olive oil).","url":"https://mise.how/tomato-braised-white-beans-kale#step-4"}],"suitableForDiet":"https://schema.org/VeganDiet"}}